Thoughtful Compassionate Caring Acupuncture in Oakland, CA

Very fine, thin needles are inserted into points on the body to correct imbalances that are causing symptoms of dysfunction, and distress in both the body and the mind. Elizabeth employs multiple styles of acupuncture and designs a unique treatment for each patient and for each visit. And yes, the term “Dry needling,” is in fact, Acupuncture!

For acute issues, 6 treatments are recommended in close succession, a minimum of twice a week for three weeks. Often symptoms may be relieved after only the first few treatments.

For longer-standing symptoms, expect improvement after 8 to 12 treatments, with continued treatments to attain optimal recovery.

Maintenance: Chinese medicine emphasizes preventative care. Patients often come in for treatment once or twice per month on a regular basis to maintain their health and to ward off potential ailments.

What does acupuncture feel like?

Patients describe sensations ranging from a tingling to a feeling of heaviness in the place of the needle insertion, and sometimes a radiation to other parts of the body, although it not usually an unpleasant feeling. Sometimes an acupuncture point may be more sensitive or tender depending on the patient’s condition and the location of the point, however, please be assured that your every comfort is taken into consideration during the treatment. Patients often fall asleep and feel quite relaxed during the treatment and wake feeling refreshed and more themselves.

New Patient Visit: 60-90 minutes.

During the visit, Elizabeth will go over your health history in detail and determine a course of treatment for your health concerns. You will receive an acupuncture treatment, an herbal consultation if applicable, as well as any appropriate body treatments including electrical stimulation, cupping, gua sha, or targeted massage.

Follow-up visit: 50 minutes.

You will discuss with Elizabeth your symptoms and overall well-being and Elizabeth will adjust your acupuncture treatment and herbal formula to meet your needs. E-stim, cupping, gua sha, and targeted massage, if appropriate, may be utilized as necessary to optimize your treatments.description

The frequency of acupuncture reatments is determined by several factors, including the nature and severity of the condition being treated, your overall health status, your lifestyle, and your response to treatment. Generally, the treatment plan can be categorized as follows:

Acute Conditions

For acute health issues, a more intensive treatment schedule is typically recommended:

• Frequency: 1-3 sessions per week

• Duration: 1-6 weeks

This concentrated approach aims to address the immediate concern and provide rapid relief.

Chronic Conditions

Chronic conditions that have persisted for months or years often require a more extended treatment plan:

• Frequency: 1 session per week

• Duration: 3-6 months or more

• It’s important to note that many patients report significant symptom improvement after 6-8 treatments. This is attributed to the cumulative effect of acupuncture, where each session builds upon the benefits of previous treatments.

Individualized Treatment Plans

At Red Bird Acupuncture and Chinese Medicine, we will assess your unique circumstances to develop a personalized treatment plan. Regular evaluation of your progress allows for adjustments to the treatment frequency and duration as needed.

In conclusion, while these guidelines provide a general framework, the optimal acupuncture treatment schedule should be determined through an initial appointment with Dr. Howe who will take into account your specific health needs and treatment goals.

To optimize your acupuncture treatment, please consider the following guidelines:

1. Ensure proper hydration prior to your appointment.

2. Consume a light meal 1-2 hours before your scheduled session.

3. Wear loose-fitting clothing that allows easy access to your arms, legs, and torso.

Your comfort is our priority, and we assure you that you will be fully and discreetly draped throughout the duration of your treatment. These preparations will help maximize the effectiveness of your acupuncture session and enhance your overall experience.

Following an acupuncture session, the majority of patients report experiencing a state of relaxation and improved sleep quality that evening. Patients receiving treatment for musculoskeletal pain may experience localized soreness at the treatment site, which typically subsides within 24-48 hours. Nevertheless, patients can expect an overall reduction in pain compared to their pre-treatment condition.

Our clinic operates on an out-of-network basis with all health insurance plans. Full payment for services rendered is required at the time of your appointment. While some insurance providers offer reimbursement for acupuncture treatments, we recommend consulting your specific insurance carrier for detailed coverage information. Upon request, we will gladly provide you with a superbill to submit to your insurance company for potential reimbursement. Please note that our clinic does not directly bill insurance companies on behalf of patients.